What time zone is New Hampshire in?
New Hampshire is in the Eastern Time Zone, EST, UTC−5 / EDT, UTC−4.
Time zones in New Hampshire
| Zone | Offset | Time now |
|---|---|---|
| Eastern Time | EST, UTC−5 / EDT, UTC−4 |
Cities in New Hampshire
| City | Time zone | Time now |
|---|---|---|
| Manchester | Eastern Time | |
| Concord | Eastern Time | |
| Nashua | Eastern Time |
Daylight saving time
Yes. New Hampshire changes clocks on the second Sunday in March and the first Sunday in November.
Neighbouring states
- Maine: Eastern Time
- Vermont: Eastern Time
- Massachusetts: Eastern Time
Other states on Eastern Time
- Connecticut
- Delaware
- District of Columbia
- Georgia
- Maine
- Maryland
- Massachusetts
- New Jersey
- New York
- North Carolina
- Ohio
- Pennsylvania
Questions people ask
What time zone is New Hampshire in?
New Hampshire is in the Eastern Time Zone, EST, UTC−5 / EDT, UTC−4.
Does New Hampshire observe daylight saving time?
Yes. New Hampshire changes clocks on the second Sunday in March and the first Sunday in November.
What time is it in New Hampshire right now?
The live clock above shows the current time in New Hampshire.