How many time zones does the United States have?

The United States has 6 time zones.

Some of them switch to daylight saving time in summer, so the number of hours between them can change during the year.

UTC offsetTime nowZone includes
UTC−10Honolulu
Hawaii
UTC−10 / UTC−9 (summer)Adak
Alaska - western Aleutians
UTC−9 / UTC−8 (summer)Anchorage, Juneau, Sitka, Metlakatla, Yakutat, Nome
Alaska (most areas); Alaska - Juneau area; Alaska - Sitka area
UTC−8 / UTC−7 (summer)Los Angeles
Pacific
UTC−7Phoenix
MST - AZ (except Navajo)
UTC−7 / UTC−6 (summer)Denver, Boise
Mountain (most areas); Mountain - ID (south), OR (east)
UTC−6 / UTC−5 (summer)Chicago, Tell City, Knox, Menominee, Center, New Salem
Central (most areas); Central - IN (Perry); Central - IN (Starke)
UTC−5 / UTC−4 (summer)New York, Detroit, Louisville, Monticello, Indianapolis, Vincennes
Eastern (most areas); Eastern - MI (most areas); Eastern - KY (Louisville area)

Some areas share a standard offset but follow different daylight saving rules, so the table lists 8 separate clock settings. The count is based on standard (winter) time. The full list covers every country.