Current local time in Regina, Canada
The live clock above shows the time in Regina. Regina is in the America/Regina time zone, UTC−6 right now (CST).
| Country | Canada |
|---|---|
| Region | Saskatchewan |
| Population | about 176,000 |
| Coordinates | 50.45° N, 104.62° W |
| Time zone | America/Regina |
| Abbreviation | CST |
| UTC offset | UTC−6 |
| Daylight saving time | No |
Daylight saving time
Regina doesn't use daylight saving time. It stays on UTC−6 (CST) all year.
Sunrise, sunset and daylight
Today: sunrise …, sunset …, .
| 2026 | Sunrise | Sunset | Daylight |
|---|---|---|---|
| March equinox | 7:01 AM | 7:10 PM | 12 h 9 min |
| June solstice | 4:46 AM | 9:13 PM | 16 h 26 min |
| September equinox | 6:44 AM | 6:57 PM | 12 h 13 min |
| December solstice | 8:56 AM | 4:56 PM | 7 h 59 min |
Clock time vs. sun time
The sun is highest over Regina at about 1:07 PM in mid-January. On standard time, local clocks run about 58 minutes ahead of the sun, because Regina sits at 104.6° W, while its time zone is centred on 90.0° W.
Regina time compared with other cities
| City | Time now | Compared with Regina |
|---|---|---|
| New York | 1 hour ahead in Jan, 2 hours ahead in Jul | |
| Los Angeles | 2 hours behind in Jan, 1 hour behind in Jul | |
| London | 6 hours ahead in Jan, 7 hours ahead in Jul | |
| Paris | 7 hours ahead in Jan, 8 hours ahead in Jul | |
| Dubai | 10 hours ahead | |
| Mumbai | 11.5 hours ahead | |
| Shanghai | 14 hours ahead | |
| Tokyo | 15 hours ahead | |
| Sydney | 17 hours ahead in Jan, 16 hours ahead in Jul |
Nearby cities
| City | Distance | Time now vs Regina |
|---|---|---|
| Saskatoon | 239 km (148 mi) | same time |
| Winnipeg | 534 km (332 mi) | 1 hour ahead |
| Billings, United States | 594 km (369 mi) | same time |
| Calgary | 669 km (416 mi) | same time |
| Fargo, United States | 698 km (434 mi) | 1 hour ahead |
| Edmonton | 698 km (434 mi) | same time |
| Sioux Falls, United States | 972 km (604 mi) | 1 hour ahead |
| Spokane, United States | 981 km (610 mi) | 1 hour behind |
Other cities in Canada
- Toronto
- Montreal
- Vancouver
- Calgary
- Ottawa
- Edmonton
- Hamilton
- Winnipeg
- Quebec City
- Kitchener
- Oshawa
- London
- Halifax
- Victoria
- Windsor
- Saskatoon
- Abbotsford
- Barrie
Questions people ask
What time zone is Regina in?
Regina is in the America/Regina time zone, UTC−6, all year.
Does Regina have daylight saving time?
Regina doesn't use daylight saving time. It stays on UTC−6 (CST) all year.
Why isn't noon in Regina when the sun is highest?
Because time zones are wide. Regina's clocks follow a zone centred on 90.0° W, so on standard time they run about 58 minutes ahead of the sun. Daylight saving time adds another hour.
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Time zone data: IANA tz database 2026e. Population: Natural Earth (approximate).