Current local time in Trondheim, Norway
The live clock above shows the time in Trondheim. Trondheim is in the Europe/Oslo time zone, UTC+2 right now (CEST).
| Country | Norway |
|---|---|
| Region | Sør-Trøndelag |
| Population | about 144,000 |
| Coordinates | 63.42° N, 10.42° E |
| Time zone | Europe/Oslo |
| Abbreviation | CET / CEST |
| UTC offset | UTC+1 (winter) / UTC+2 (summer) |
| Daylight saving time | Yes |
Daylight saving time
Trondheim uses daylight saving time: clocks switch between UTC+1 (CET) and UTC+2 (CEST). The next change is on Sunday, October 25, 2026, when clocks go back one hour.
Sunrise, sunset and daylight
Today: sunrise …, sunset …, .
| 2026 | Sunrise | Sunset | Daylight |
|---|---|---|---|
| March equinox | 6:20 AM | 6:31 PM | 12 h 11 min |
| June solstice | 3:02 AM | 11:37 PM | 20 h 35 min |
| September equinox | 7:00 AM | 7:21 PM | 12 h 21 min |
| December solstice | 10:01 AM | 2:31 PM | 4 h 30 min |
Clock time vs. sun time
The sun is highest over Trondheim at about 12:27 PM in mid-January, and about 1:24 PM in mid-July. On standard time, local clocks run about 18 minutes ahead of the sun, because Trondheim sits at 10.4° E, while its time zone is centred on 15.0° E.
Trondheim time compared with other cities
| City | Time now | Compared with Trondheim |
|---|---|---|
| New York | 6 hours behind | |
| Los Angeles | 9 hours behind | |
| London | 1 hour behind | |
| Paris | same time | |
| Dubai | 3 hours ahead in Jan, 2 hours ahead in Jul | |
| Mumbai | 4.5 hours ahead in Jan, 3.5 hours ahead in Jul | |
| Shanghai | 7 hours ahead in Jan, 6 hours ahead in Jul | |
| Tokyo | 8 hours ahead in Jan, 7 hours ahead in Jul | |
| Sydney | 10 hours ahead in Jan, 8 hours ahead in Jul |
Nearby cities
| City | Distance | Time now vs Trondheim |
|---|---|---|
| Oslo | 390 km (242 mi) | same time |
| Bærum | 393 km (244 mi) | same time |
| Bergen | 429 km (267 mi) | same time |
| Västerås, Sweden | 531 km (330 mi) | same time |
| Uppsala, Sweden | 549 km (341 mi) | same time |
| Stavanger | 555 km (345 mi) | same time |
| Stockholm, Sweden | 609 km (378 mi) | same time |
| Göteborg, Sweden | 636 km (395 mi) | same time |
Other cities in Norway
Questions people ask
What time zone is Trondheim in?
Trondheim is in the Europe/Oslo time zone, UTC+1, or UTC+2 during daylight saving time.
Does Trondheim have daylight saving time?
Trondheim uses daylight saving time: clocks switch between UTC+1 (CET) and UTC+2 (CEST). The next change is on Sunday, October 25, 2026, when clocks go back one hour.
Why isn't noon in Trondheim when the sun is highest?
Because time zones are wide. Trondheim's clocks follow a zone centred on 15.0° E, so on standard time they run about 18 minutes ahead of the sun. Daylight saving time adds another hour.
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Time zone data: IANA tz database 2026e. Population: Natural Earth (approximate).