Clock changes worldwide › Myanmar
Does Myanmar have daylight saving time?
Time in Naypyidaw now
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No. Myanmar does not change its clocks. It stays on UTC+6:30 all year.
Myanmar has not used daylight saving time since at least 1970.
More: current time in Myanmar · every country's clock changes · time zone converter · daylight saving time explained
Questions people ask
Does Myanmar have daylight saving time?
No. Myanmar does not change its clocks. It stays on UTC+6:30 all year.
When did Myanmar last change its clocks?
Myanmar has not used daylight saving time since at least 1970.
What time zone is Myanmar in?
Myanmar uses UTC+6:30. See the current time in Myanmar.
Source: IANA time zone database, version 2026e, the same data phones and computers use. History is shown from 1970, the period the database documents reliably.