Kingston, Ontario, Canada
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Current local time in Kingston, Canada

The live clock above shows the time in Kingston. Kingston is in the America/Toronto time zone, UTC−4 right now (EDT).

CountryCanada
RegionOntario
Populationabout 108,000
Coordinates44.23° N, 76.48° W
Time zoneAmerica/Toronto
AbbreviationEST / EDT
UTC offsetUTC−5 (winter) / UTC−4 (summer)
Daylight saving timeYes

Daylight saving time

Kingston uses daylight saving time: clocks switch between UTC−5 (EST) and UTC−4 (EDT). The next change is on Sunday, November 1, 2026, when clocks go back one hour.

Sunrise, sunset and daylight

Today: sunrise …, sunset …, .

2026SunriseSunsetDaylight
March equinox7:09 AM7:17 PM12 h 8 min
June solstice5:22 AM8:53 PM15 h 30 min
September equinox6:52 AM7:04 PM12 h 11 min
December solstice7:38 AM4:29 PM8 h 51 min

Clock time vs. sun time

The sun is highest over Kingston at about 12:15 PM in mid-January, and about 1:11 PM in mid-July. On standard time, local clocks run about 6 minutes ahead of the sun, because Kingston sits at 76.5° W, while its time zone is centred on 75.0° W.

Kingston time compared with other cities

CityTime nowCompared with Kingston
New Yorksame time
Los Angeles3 hours behind
London5 hours ahead
Paris6 hours ahead
Dubai9 hours ahead in Jan, 8 hours ahead in Jul
Mumbai10.5 hours ahead in Jan, 9.5 hours ahead in Jul
Shanghai13 hours ahead in Jan, 12 hours ahead in Jul
Tokyo14 hours ahead in Jan, 13 hours ahead in Jul
Sydney16 hours ahead in Jan, 14 hours ahead in Jul

Nearby cities

CityDistanceTime now vs Kingston
Syracuse, United States134 km (83 mi)same time
Ottawa145 km (90 mi)same time
Rochester, United States149 km (93 mi)same time
Oshawa193 km (120 mi)same time
Niagara Falls, United States241 km (150 mi)same time
Toronto242 km (151 mi)same time
Buffalo, United States245 km (152 mi)same time
Barrie256 km (159 mi)same time

Other cities in Canada

Questions people ask

What time zone is Kingston in?

Kingston is in the America/Toronto time zone, UTC−5, or UTC−4 during daylight saving time.

Does Kingston have daylight saving time?

Kingston uses daylight saving time: clocks switch between UTC−5 (EST) and UTC−4 (EDT). The next change is on Sunday, November 1, 2026, when clocks go back one hour.

Why isn't noon in Kingston when the sun is highest?

Because time zones are wide. Kingston's clocks follow a zone centred on 75.0° W, so on standard time they run about 6 minutes ahead of the sun. Daylight saving time adds another hour.

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Time zone data: IANA tz database 2026e. Population: Natural Earth (approximate).