New Haven, Connecticut, United States
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Current local time in New Haven, United States

The live clock above shows the time in New Haven. New Haven is in the America/New York time zone, UTC−4 right now (EDT).

CountryUnited States
RegionConnecticut
Populationabout 708,000
Coordinates41.33° N, 72.90° W
Time zoneAmerica/New York
AbbreviationEST / EDT
UTC offsetUTC−5 (winter) / UTC−4 (summer)
Daylight saving timeYes

Daylight saving time

New Haven uses daylight saving time: clocks switch between UTC−5 (EST) and UTC−4 (EDT). The next change is on Sunday, November 1, 2026, when clocks go back one hour.

Sunrise, sunset and daylight

Today: sunrise …, sunset …, .

2026SunriseSunsetDaylight
March equinox6:55 AM7:03 PM12 h 7 min
June solstice5:18 AM8:28 PM15 h 9 min
September equinox6:38 AM6:49 PM12 h 10 min
December solstice7:14 AM4:25 PM9 h 11 min

Clock time vs. sun time

The sun is highest over New Haven at about 12:00 PM in mid-January, and about 12:57 PM in mid-July. On standard time, local clocks run about 8 minutes behind the sun, because New Haven sits at 72.9° W, while its time zone is centred on 75.0° W.

New Haven time compared with other cities

CityTime nowCompared with New Haven
Los Angeles3 hours behind
London5 hours ahead
Paris6 hours ahead
Dubai9 hours ahead in Jan, 8 hours ahead in Jul
Mumbai10.5 hours ahead in Jan, 9.5 hours ahead in Jul
Shanghai13 hours ahead in Jan, 12 hours ahead in Jul
Tokyo14 hours ahead in Jan, 13 hours ahead in Jul
Sydney16 hours ahead in Jan, 14 hours ahead in Jul

Nearby cities

CityDistanceTime now vs New Haven
Waterbury27 km (17 mi)same time
Bridgeport30 km (19 mi)same time
Hartford52 km (32 mi)same time
Stamford62 km (38 mi)same time
Springfield92 km (57 mi)same time
Poughkeepsie94 km (59 mi)same time
New York111 km (69 mi)same time
Paterson116 km (72 mi)same time

Other cities in United States

Questions people ask

What time zone is New Haven in?

New Haven is in the America/New York time zone, UTC−5, or UTC−4 during daylight saving time.

Does New Haven have daylight saving time?

New Haven uses daylight saving time: clocks switch between UTC−5 (EST) and UTC−4 (EDT). The next change is on Sunday, November 1, 2026, when clocks go back one hour.

Why isn't noon in New Haven when the sun is highest?

Because time zones are wide. New Haven's clocks follow a zone centred on 75.0° W, so on standard time they run about 8 minutes behind the sun. Daylight saving time adds another hour.

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Time zone data: IANA tz database 2026e. Population: Natural Earth (approximate).